Santiam French Style Green Beans 14.5oz vs Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Santiam French Style Green Beans 14.5oz: 4
vs
Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz: 4
(3 ties)
Overview
| Nutrient | Santiam French Style Green Beans 14.5oz | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Calories | 12 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 2.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam French Style Green Beans 14.5oz | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Santiam French Style Green Beans 14.5oz | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 50 MG | 262 MG | |
| Sodium, Na | 242 MG | 25 MG |