Santiam French Style Green Beans 14.5oz vs Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Santiam French Style Green Beans 14.5oz: 4
vs
Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil: 4
(3 ties)
Overview
| Nutrient | Santiam French Style Green Beans 14.5oz | Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 2.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam French Style Green Beans 14.5oz | Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Santiam French Style Green Beans 14.5oz | Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 50 MG | 303 MG | |
| Sodium, Na | 242 MG | 213 MG |