Santiam 3 Bean Salad 15oz vs Muir Glen Organic Canned Tomato Sauce with No Salt Added
Nutrition comparison per 100 g serving
Ad 468x60
Muir Glen Organic Canned Tomato Sauce with No Salt Added wins in 6 out of 11 nutrient categories
Santiam 3 Bean Salad 15oz: 3
vs
Muir Glen Organic Canned Tomato Sauce with No Salt Added: 6
(2 ties)
Overview
| Nutrient | Santiam 3 Bean Salad 15oz | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calories | 59 cal | 44.5 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 15.3 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.2 g | 2.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam 3 Bean Salad 15oz | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Santiam 3 Bean Salad 15oz | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 71 MG | 258.1 MG | |
| Sodium, Na | 353 MG | 32.3 MG |