SANTA MARIA INSPIRED PORK ROAST vs BONELESS PORK RIB CHOPS
Nutrition comparison per 100 g serving
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SANTA MARIA INSPIRED PORK ROAST wins in 5 out of 9 nutrient categories
SANTA MARIA INSPIRED PORK ROAST: 5
vs
BONELESS PORK RIB CHOPS: 2
(2 ties)
Overview
| Nutrient | SANTA MARIA INSPIRED PORK ROAST | BONELESS PORK RIB CHOPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTA MARIA INSPIRED PORK ROAST | BONELESS PORK RIB CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 1,027 MG | 207 MG |