SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING vs ORIENTAL SALAD WITH SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
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SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING wins in 6 out of 10 nutrient categories
SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING: 6
vs
ORIENTAL SALAD WITH SESAME GINGER DRESSING: 3
(1 ties)
Overview
| Nutrient | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 138 cal | 71 cal | |
| Protein | 7.1 g | 2.2 g | |
| Carbs | 10.2 g | 12.0 g | |
| Fat | 7.7 g | 2.7 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 16.3 MG |
Minerals
| Mineral | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 270 MG | 125 MG |