SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING vs CHICKEN CAESAR SALAD WITH ROMANO DRESSING
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD WITH ROMANO DRESSING wins in 6 out of 10 nutrient categories
SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING: 3
vs
CHICKEN CAESAR SALAD WITH ROMANO DRESSING: 6
(1 ties)
Overview
| Nutrient | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | Winner |
|---|---|---|---|
| Calories | 138 cal | 171 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 10.2 g | 2.4 g | |
| Fat | 7.7 g | 14.1 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 12.1 MG |
Minerals
| Mineral | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 134 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 270 MG | 309 MG |