SANTA FE STYLE SALAD WITH CHICKEN vs FARM HOUSE SALAD
Nutrition comparison per 100 g serving
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SANTA FE STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SANTA FE STYLE SALAD WITH CHICKEN: 6
vs
FARM HOUSE SALAD: 3
(1 ties)
Overview
| Nutrient | SANTA FE STYLE SALAD WITH CHICKEN | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 164 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 8.3 g | 10.8 g | |
| Fat | 11.1 g | 12.2 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE SALAD WITH CHICKEN | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.8 MG |
Minerals
| Mineral | SANTA FE STYLE SALAD WITH CHICKEN | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 277 MG |