SANTA FE STYLE ROMAINE LETTUCE vs GREEK SALAD WITH FETA DRESING
Nutrition comparison per 100 g serving
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GREEK SALAD WITH FETA DRESING wins in 6 out of 11 nutrient categories
SANTA FE STYLE ROMAINE LETTUCE: 4
vs
GREEK SALAD WITH FETA DRESING: 6
(1 ties)
Overview
| Nutrient | SANTA FE STYLE ROMAINE LETTUCE | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Calories | 123 cal | 90 cal | |
| Protein | 6.2 g | 3.2 g | |
| Carbs | 8.4 g | 5.1 g | |
| Fat | 7.3 g | 6.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE ROMAINE LETTUCE | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | SANTA FE STYLE ROMAINE LETTUCE | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 64 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 302 MG | 365 MG |