SANTA FE STYLE LETTUCE BLEND vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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SANTA FE STYLE LETTUCE BLEND wins in 5 out of 10 nutrient categories
SANTA FE STYLE LETTUCE BLEND: 5
vs
GRAPE LEAVES: 4
(1 ties)
Overview
| Nutrient | SANTA FE STYLE LETTUCE BLEND | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 145 cal | 17 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 8 g | 4.4 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE LETTUCE BLEND | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.1 MG |
Minerals
| Mineral | SANTA FE STYLE LETTUCE BLEND | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 250 MG | 730 MG |