SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE vs JAMAICAN STYLE JERK CHICKEN WINGS
Nutrition comparison per 100 g serving
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SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE wins in 5 out of 11 nutrient categories
SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE: 5
vs
JAMAICAN STYLE JERK CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 148 cal | 150 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 22.5 g | 2.5 g | |
| Fat | 4.0 g | 10 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE-STYLE CHICKEN GRAIN BOWL BROWN RICE | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 268 MG | 775 MG |