SANTA FE SALAD WITH AVOCADO RANCH DRESSING vs GRILLED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SANTA FE SALAD WITH AVOCADO RANCH DRESSING: 5
vs
GRILLED PEPPERS: 5
(1 ties)
Overview
| Nutrient | SANTA FE SALAD WITH AVOCADO RANCH DRESSING | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 33 cal | |
| Protein | 4.0 g | 1.7 g | |
| Carbs | 8.0 g | 6.7 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE SALAD WITH AVOCADO RANCH DRESSING | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | SANTA FE SALAD WITH AVOCADO RANCH DRESSING | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 226 MG | 350 MG |