SANTA FE MADE WITH ROASTED CORN vs SEITAN WHEAT PROTEIN CUBED
Nutrition comparison per 100 g serving
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SEITAN WHEAT PROTEIN CUBED wins in 6 out of 11 nutrient categories
SANTA FE MADE WITH ROASTED CORN: 4
vs
SEITAN WHEAT PROTEIN CUBED: 6
(1 ties)
Overview
| Nutrient | SANTA FE MADE WITH ROASTED CORN | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calories | 176 cal | 106 cal | |
| Protein | 15.3 g | 21.2 g | |
| Carbs | 23.5 g | 4.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE MADE WITH ROASTED CORN | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SANTA FE MADE WITH ROASTED CORN | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 494 MG | 553 MG |