SANTA FE MADE WITH ROASTED CORN vs ORIGINAL ORGANIC TEMPEH
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC TEMPEH wins in 6 out of 11 nutrient categories
SANTA FE MADE WITH ROASTED CORN: 4
vs
ORIGINAL ORGANIC TEMPEH: 6
(1 ties)
Overview
| Nutrient | SANTA FE MADE WITH ROASTED CORN | ORIGINAL ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calories | 176 cal | 227 cal | |
| Protein | 15.3 g | 22.7 g | |
| Carbs | 23.5 g | 13.3 g | |
| Fat | 3.5 g | 9.3 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE MADE WITH ROASTED CORN | ORIGINAL ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SANTA FE MADE WITH ROASTED CORN | ORIGINAL ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 494 MG | 0 MG |