SANTA FE ENCHILADA MADE WITH ORGANIC RICE vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 5 out of 10 nutrient categories
SANTA FE ENCHILADA MADE WITH ORGANIC RICE: 4
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 5
(1 ties)
Overview
| Nutrient | SANTA FE ENCHILADA MADE WITH ORGANIC RICE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 127 cal | 101 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 15.9 g | 15.0 g | |
| Fat | 4.6 g | 2.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTA FE ENCHILADA MADE WITH ORGANIC RICE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 180 MG | 185 MG | |
| Sodium, Na | 314 MG | 238 MG |