SANTA FE CHILE SEASONING vs GUACAMOLE DIP MIX
Nutrition comparison per 100 g serving
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GUACAMOLE DIP MIX wins in 7 out of 11 nutrient categories
SANTA FE CHILE SEASONING: 3
vs
GUACAMOLE DIP MIX: 7
(1 ties)
Overview
| Nutrient | SANTA FE CHILE SEASONING | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 281 cal | 333 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE CHILE SEASONING | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SANTA FE CHILE SEASONING | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 4.5 MG | 16.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 2,250 MG | 4,167 MG |