SANTA FE BLEND VEGETABLE MIX vs FINE GREEN BEANS
Nutrition comparison per 100 g serving
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FINE GREEN BEANS wins in 4 out of 11 nutrient categories
SANTA FE BLEND VEGETABLE MIX: 3
vs
FINE GREEN BEANS: 4
(4 ties)
Overview
| Nutrient | SANTA FE BLEND VEGETABLE MIX | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE BLEND VEGETABLE MIX | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE BLEND VEGETABLE MIX | FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 259 MG | 212 MG | |
| Sodium, Na | 12 MG | 6 MG |