SANO'S FLOUR TORTILLAS FROM MEXICO vs YELLOW CORN SUPER SOFT TORTILLAS
Nutrition comparison per 100 g serving
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YELLOW CORN SUPER SOFT TORTILLAS wins in 6 out of 10 nutrient categories
SANO'S FLOUR TORTILLAS FROM MEXICO: 3
vs
YELLOW CORN SUPER SOFT TORTILLAS: 6
(1 ties)
Overview
| Nutrient | SANO'S FLOUR TORTILLAS FROM MEXICO | YELLOW CORN SUPER SOFT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 406 cal | 200 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 56.3 g | 43.3 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANO'S FLOUR TORTILLAS FROM MEXICO | YELLOW CORN SUPER SOFT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 33 MG | |
| Iron, Fe | 6.3 MG | 0.7 MG | |
| Potassium, K | 6 MG | 167 MG | |
| Sodium, Na | 922 MG | 50 MG |