SANO'S FLOUR TORTILLAS FROM MEXICO vs FLOUR SOFT AND FLUFFY TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT AND FLUFFY TORTILLAS wins in 6 out of 10 nutrient categories
SANO'S FLOUR TORTILLAS FROM MEXICO: 3
vs
FLOUR SOFT AND FLUFFY TORTILLAS: 6
(1 ties)
Overview
| Nutrient | SANO'S FLOUR TORTILLAS FROM MEXICO | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calories | 406 cal | 294 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 56.3 g | 47.1 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANO'S FLOUR TORTILLAS FROM MEXICO | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 74 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Potassium, K | 6 MG | 147 MG | |
| Sodium, Na | 922 MG | 721 MG |