SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER vs PLAIN RICE CRACKERS
Nutrition comparison per 100 g serving
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SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER wins in 4 out of 11 nutrient categories
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 4
vs
PLAIN RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,233 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 53.3 g | 136.7 g | |
| Fat | 26.7 g | 66.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | PLAIN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 567 MG | 1,067 MG |