SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER vs ORIGINAL SALTINES THIN CRISPS CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINES THIN CRISPS CRACKERS wins in 6 out of 11 nutrient categories
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 3
vs
ORIGINAL SALTINES THIN CRISPS CRACKERS: 6
(2 ties)
Overview
| Nutrient | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | ORIGINAL SALTINES THIN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 53.3 g | 73.3 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | ORIGINAL SALTINES THIN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | ORIGINAL SALTINES THIN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 567 MG | 933 MG |