SANDWICHES vs THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS
Nutrition comparison per 100 g serving
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SANDWICHES wins in 7 out of 10 nutrient categories
SANDWICHES: 7
vs
THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS: 2
(1 ties)
Overview
| Nutrient | SANDWICHES | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 252 cal | |
| Protein | 12.2 g | 9.5 g | |
| Carbs | 29.7 g | 26.8 g | |
| Fat | 7.4 g | 12.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SANDWICHES | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 642 MG | 409 MG |