SANDWICH WRAP vs VEGETARIAN BURRITO
Nutrition comparison per 100 g serving
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VEGETARIAN BURRITO wins in 5 out of 10 nutrient categories
SANDWICH WRAP: 4
vs
VEGETARIAN BURRITO: 5
(1 ties)
Overview
| Nutrient | SANDWICH WRAP | VEGETARIAN BURRITO | Winner |
|---|---|---|---|
| Calories | 234 cal | 182 cal | |
| Protein | 11.7 g | 7.7 g | |
| Carbs | 19.5 g | 25.9 g | |
| Fat | 11.7 g | 5.3 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WRAP | VEGETARIAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12.4 MG |
Minerals
| Mineral | SANDWICH WRAP | VEGETARIAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 648 MG | 276 MG |