Sandwich vs Sandwich

Nutrition comparison per 100 g serving

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Sandwich wins in 6 out of 11 nutrient categories

Sandwich: 3 vs Sandwich: 6 (2 ties)

Overview

Nutrient	Sandwich	Sandwich	Winner
Calories	330 cal	271 cal
Protein	15.7 g	15.3 g
Carbs	22.6 g	23.7 g
Fat	18.3 g	14.4 g
Fiber	3.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	Sandwich	Sandwich	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Sandwich	Sandwich
Calcium, Ca	348 MG	373 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	52 MG	534 MG
Sodium, Na	530 MG	610 MG

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