SANDWICH WHITE ENRICHED BREAD vs PAN DE MUERTO DAY OF THE DEAD LOAF
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 10 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 10
vs
PAN DE MUERTO DAY OF THE DEAD LOAF: 1
(2 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | PAN DE MUERTO DAY OF THE DEAD LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 298 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | PAN DE MUERTO DAY OF THE DEAD LOAF | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | PAN DE MUERTO DAY OF THE DEAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 482 MG | 246 MG |