SANDWICH vs CORE
Nutrition comparison per 100 g serving
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SANDWICH wins in 8 out of 15 nutrient categories
SANDWICH: 8
vs
CORE: 5
(2 ties)
Overview
Vitamins
| Vitamin | SANDWICH | CORE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SANDWICH | CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 386 MG | 6 MG |