SANDWICH SLIMS vs PIZZA CRUST WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
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SANDWICH SLIMS wins in 5 out of 10 nutrient categories
SANDWICH SLIMS: 5
vs
PIZZA CRUST WITH WHOLE GRAIN: 3
(2 ties)
Overview
| Nutrient | SANDWICH SLIMS | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 233 cal | 292 cal | |
| Protein | 4.7 g | 7.7 g | |
| Carbs | 53.5 g | 46.2 g | |
| Fat | 2.3 g | 7.7 g | |
| Fiber | 9.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SLIMS | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH SLIMS | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 349 MG | 446 MG |