SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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1% LOWFAT SMALL CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories
SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES: 1
vs
1% LOWFAT SMALL CURD COTTAGE CHEESE: 5
(4 ties)
Overview
| Nutrient | SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 176 cal | 78 cal | |
| Protein | 0 g | 12.2 g | |
| Carbs | 17.7 g | 5.2 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH SLICES IMITATION PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,118 MG | 417 MG |