SANDWICH ROLLS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH ROLLS wins in 5 out of 14 nutrient categories
SANDWICH ROLLS: 5
vs
ENRICHED HOT DOG BUNS: 4
(5 ties)
Overview
| Nutrient | SANDWICH ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 310 cal | 268 cal | |
| Protein | 9.9 g | 8.5 g | |
| Carbs | 54.9 g | 49.3 g | |
| Fat | 5.6 g | 4.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Niacin | 4.2 MG | 4.2 MG | Tie |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SANDWICH ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 56 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | Tie |
| Sodium, Na | 577 MG | 451 MG |