SANDWICH vs ALL-PRO SANDWICH
Nutrition comparison per 100 g serving
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ALL-PRO SANDWICH wins in 5 out of 10 nutrient categories
SANDWICH: 3
vs
ALL-PRO SANDWICH: 5
(2 ties)
Overview
| Nutrient | SANDWICH | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Calories | 240 cal | 188 cal | |
| Protein | 11.3 g | 14.1 g | |
| Carbs | 19.3 g | 22.5 g | |
| Fat | 12 g | 4.7 g | |
| Fiber | 1.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 640 MG | 376 MG |