SANDWICH CREME LEMON COOKIES vs HONEY LOW FAT GRAHAMS
Nutrition comparison per 100 g serving
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HONEY LOW FAT GRAHAMS wins in 8 out of 10 nutrient categories
SANDWICH CREME LEMON COOKIES: 1
vs
HONEY LOW FAT GRAHAMS: 8
(1 ties)
Overview
| Nutrient | SANDWICH CREME LEMON COOKIES | HONEY LOW FAT GRAHAMS | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 3.1 g | 5.7 g | |
| Carbs | 71.9 g | 80 g | |
| Fat | 18.8 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CREME LEMON COOKIES | HONEY LOW FAT GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 281 MG | 486 MG |