SANDWICH CREME FUDGE COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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SANDWICH CREME FUDGE COOKIES wins in 5 out of 11 nutrient categories
SANDWICH CREME FUDGE COOKIES: 5
vs
COCONUT MACAROONS: 4
(2 ties)
Overview
| Nutrient | SANDWICH CREME FUDGE COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME FUDGE COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME FUDGE COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 467 MG | 107 MG |