SANDWICH CREME COOKIES vs PREMIUM BAKE PUNJABI COOKIES
Nutrition comparison per 100 g serving
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PREMIUM BAKE PUNJABI COOKIES wins in 7 out of 10 nutrient categories
SANDWICH CREME COOKIES: 1
vs
PREMIUM BAKE PUNJABI COOKIES: 7
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 417 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 69.7 g | 66.7 g | |
| Fat | 21.2 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | PREMIUM BAKE PUNJABI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 152 MG | 250 MG |