SANDWICH CREME COOKIES vs ORIGINAL COCONUT MACAROONS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MACAROONS wins in 5 out of 10 nutrient categories
SANDWICH CREME COOKIES: 4
vs
ORIGINAL COCONUT MACAROONS: 5
(1 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | ORIGINAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 68.6 g | 47.8 g | |
| Fat | 17.1 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | ORIGINAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 13 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 129 MG | 217 MG | |
| Sodium, Na | 371 MG | 109 MG |