SANDWICH CREME COOKIES vs SUSIE'S SMART
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 6 out of 11 nutrient categories
SANDWICH CREME COOKIES: 3
vs
SUSIE'S SMART: 6
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calories | 472 cal | 380 cal | |
| Protein | 5.6 g | 7 g | |
| Carbs | 72.2 g | 49 g | |
| Fat | 19.4 g | 19 g | |
| Fiber | 2.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CREME COOKIES | SUSIE'S SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 389 MG | 230 MG |