SANDWICH COOKIES vs VAN-O LUNCH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 6
vs
VAN-O LUNCH COOKIES: 2
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | VAN-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 479 cal | |
| Protein | 2.9 g | 6.4 g | |
| Carbs | 70.6 g | 73.5 g | |
| Fat | 17.7 g | 19.2 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | VAN-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | VAN-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 471 MG | 288 MG |