SANDWICH vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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SIMPLY BALANCED wins in 5 out of 10 nutrient categories
SANDWICH: 3
vs
SIMPLY BALANCED: 5
(2 ties)
Overview
| Nutrient | SANDWICH | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 56.7 g | 67.9 g | |
| Fat | 26.7 g | 23.2 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SANDWICH | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |