Sandwich vs 3 Cheese Enchiladas Bulk
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Sandwich: 5
vs
3 Cheese Enchiladas Bulk: 5
(3 ties)
Overview
| Nutrient | Sandwich | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Calories | 232 cal | 236 cal | |
| Protein | 12.7 g | 12.3 g | |
| Carbs | 23.2 g | 18.5 g | |
| Fat | 10.6 g | 12.6 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 123 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 317 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 143 MG | 125 MG | |
| Sodium, Na | 817 MG | 293 MG |