Donate Sign In Sign Up

Sandwich vs Sandwich

Nutrition comparison per 100 g serving

Ad 468x60

Sandwich wins in 5 out of 10 nutrient categories

Sandwich: 4 vs Sandwich: 5 (1 ties)

Overview

Nutrient	Sandwich	Sandwich	Winner
Calories	227 cal	233 cal
Protein	15.6 g	13.5 g
Carbs	22.7 g	21.1 g
Fat	7.0 g	10.5 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	Sandwich	Sandwich	Winner
Calcium, Ca	172 MG	180 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	281 MG	301 MG
Sodium, Na	430 MG	481 MG

Sandwich Nutrition Facts Sandwich Nutrition Facts Compare Other Foods

Ad 728x90