SANDWICH BUN vs TUSCAN SUN GOURMET SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICH BUN wins in 5 out of 10 nutrient categories
SANDWICH BUN: 5
vs
TUSCAN SUN GOURMET SANDWICHES: 4
(1 ties)
Overview
| Nutrient | SANDWICH BUN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 235 cal | 199 cal | |
| Protein | 12.7 g | 11.2 g | |
| Carbs | 24.0 g | 26.1 g | |
| Fat | 10.4 g | 4.4 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SANDWICH BUN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 665 MG | 733 MG |