SANDWICH BUN vs REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE
Nutrition comparison per 100 g serving
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REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE wins in 6 out of 10 nutrient categories
SANDWICH BUN: 3
vs
REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | SANDWICH BUN | REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 273 cal | 203 cal | |
| Protein | 9.1 g | 5.9 g | |
| Carbs | 53.0 g | 41.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUN | REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SANDWICH BUN | REGULAR CRUST COMPLETE WITH CRUST MIX AND PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 364 MG | 466 MG |