SANDWICH BUN vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 10 nutrient categories
SANDWICH BUN: 2
vs
HANNAFORD: 7
(1 ties)
Overview
| Nutrient | SANDWICH BUN | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 273 cal | 263 cal | |
| Protein | 9.1 g | 9.5 g | |
| Carbs | 53.0 g | 52.6 g | |
| Fat | 3.0 g | 1.6 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUN | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SANDWICH BUN | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 364 MG | 326 MG |