Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 7 out of 12 nutrient categories
Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches: 3
vs
Sandwich: 7
(2 ties)
Overview
| Nutrient | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 11.3 g | 13.5 g | |
| Carbs | 21.1 g | 21.1 g | |
| Fat | 11.3 g | 10.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 180 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 301 MG | |
| Sodium, Na | 662 MG | 481 MG |