SANDWICH BREAD vs WHITE ROUND TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ROUND TOP BREAD wins in 9 out of 15 nutrient categories
SANDWICH BREAD: 4
vs
WHITE ROUND TOP BREAD: 9
(2 ties)
Overview
| Nutrient | SANDWICH BREAD | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 267 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 40 g | 51.1 g | |
| Fat | 8 g | 2.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | SANDWICH BREAD | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 620 MG | 467 MG |