SANDWICH BREAD vs WHEAT CINNAMON RAISIN BREAKFAST BREAD
Nutrition comparison per 100 g serving
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WHEAT CINNAMON RAISIN BREAKFAST BREAD wins in 7 out of 11 nutrient categories
SANDWICH BREAD: 3
vs
WHEAT CINNAMON RAISIN BREAKFAST BREAD: 7
(1 ties)
Overview
| Nutrient | SANDWICH BREAD | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 258 cal | |
| Protein | 4 g | 125.8 g | |
| Carbs | 40 g | 51.6 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | SANDWICH BREAD | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 620 MG | 355 MG |