SANDWICH BAR vs PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR
Nutrition comparison per 100 g serving
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SANDWICH BAR wins in 6 out of 12 nutrient categories
SANDWICH BAR: 6
vs
PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR: 3
(3 ties)
Overview
| Nutrient | SANDWICH BAR | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 408 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 56.7 g | 71.8 g | |
| Fat | 26.7 g | 14.1 g | |
| Fiber | 13.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BAR | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH BAR | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 500 MG | 134 MG |