SANDWICH vs SLIDERS

Nutrition comparison per 100 g serving

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SLIDERS wins in 5 out of 10 nutrient categories

SANDWICH: 4 vs SLIDERS: 5 (1 ties)

Overview

Nutrient	SANDWICH	SLIDERS	Winner
Calories	345 cal	220 cal
Protein	22.1 g	14.2 g
Carbs	15.0 g	25.5 g
Fat	20.4 g	7.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	SLIDERS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SANDWICH	SLIDERS
Calcium, Ca	53 MG	106 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	947 MG	610 MG

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