SANDERS vs MEXICAN LAYER DIP
Nutrition comparison per 100 g serving
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MEXICAN LAYER DIP wins in 7 out of 10 nutrient categories
SANDERS: 0
vs
MEXICAN LAYER DIP: 7
(3 ties)
Overview
| Nutrient | SANDERS | MEXICAN LAYER DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDERS | MEXICAN LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SANDERS | MEXICAN LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 161 MG | 393 MG |