SANDERS vs THE TOASTED OAT
Nutrition comparison per 100 g serving
Ad 468x60
THE TOASTED OAT wins in 5 out of 10 nutrient categories
SANDERS: 4
vs
THE TOASTED OAT: 5
(1 ties)
Overview
| Nutrient | SANDERS | THE TOASTED OAT | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 65 g | 60.7 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDERS | THE TOASTED OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SANDERS | THE TOASTED OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 88 MG | 54 MG |