SANDERS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 10 out of 16 nutrient categories
SANDERS: 5
vs
SPARTAN: 10
(1 ties)
Overview
Vitamins
| Vitamin | SANDERS | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SANDERS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 6.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 50 MG | 357 MG |