SANDAMIRI vs MILD CHEDDAR & PRETZELS SWIFT SNACKS
Nutrition comparison per 100 g serving
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MILD CHEDDAR & PRETZELS SWIFT SNACKS wins in 7 out of 12 nutrient categories
SANDAMIRI: 3
vs
MILD CHEDDAR & PRETZELS SWIFT SNACKS: 7
(2 ties)
Overview
| Nutrient | SANDAMIRI | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 17.9 g | 22.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDAMIRI | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SANDAMIRI | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 486 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 1,214 MG | 800 MG |